Morning all
I went to a Spring Ball last month with my hubby and we had a lovely picture taken of us both. Although in the media’s eyes I am no skinny minnie – to me I’m the best I’ve ever been.
I got weighed the other day (rare occurrence) and I have now lost 8 kilos since I was discharged from the consultant. I am the smallest I have been in 30 years and I am 3 years post op.
I have been absent from the gym for almost 2 years due to my frozen shoulder but that has been sorted and I am back at the gym and easing my shoulder back into proper movement again.
I am one happy bunny. A lot of people have put weight on about 1.5 years after the op and for now, I have to be thankful I haven’t. Don’t get me wrong I put 5 kilo’s on after 1.5 years post op but I have managed to lose them and more.
The op kick starts your weight loss but maintaining is all up to you – never think the operation is the cure – it helps certainly but maintaining is down to you in the end. Fingers crossed I can keep this up 🙂
See you soon x
Hello Mandy Do you get email replies?
Sent from my iPhone
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I get an email yes 😄